Specialized Therapy Programs for Youth and Families.
(385)224-5128
WHO WE SERVE
Many of the Families We Work With are Feeling Overwhelmed, Stuck, or Unsure What To Do Next.
We Help:
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Teenagers Who are Struggling with Mental Health Issues.
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Parents Struggling to know how to help Their Children.
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Couples Who are Struggling in Their Relationships.
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Families Who are Divorcing and Wanting to Help Their Children.
At Traverse, we meet you and your child where they are — without judgment or blame.
WHAT WE DO
Our Services
Family Therapy
We help families slow things down, understand what’s happening beneath the surface, and rebuild trust and connection. Our work is relational, strengths-based, and focused on helping families move out of stuck patterns together.
Individual Therapy for Teens & Young Adults
We provide individual support for teens and young adults who are struggling with depression, anxiety, identity questions, or emotional overwhelm. Individual work often supports and complements family therapy.
Parent Support & Consultation
We work with parents who want guidance, clarity, and support — even when their child is reluctant to engage in therapy. You don’t have to have all the answers to start.
Specialized Therapy Groups
We treat couples, adolescents and children in our specialized therapy group programs. Using evidenced based modalities and methods that actually work.
What to Expect
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A thoughtful intake process focused on understanding your concerns and goals
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Collaborative treatment planning — no one-size-fits-all approach
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A pace that respects readiness and safety
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Clear communication and realistic expectations
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Care that supports both individuals and family systems
You don’t need to have everything figured out to reach out. Starting the conversation is enough.
Helping Families in Highland, Alpine, American Fork, Lehi, Cedar Hills , and All of Utah County.
Frequently Asked Questions
What services does Traverse Family Therapy provide?
We offer teen therapy, family therapy, couples counseling, and parent support in Alpine, Utah. We work with families across Utah County, including Highland, American Fork, Lehi, Pleasant Grove, and Draper.
What issues do you commonly help with?
We frequently help with teen anxiety, depression, acting out behaviors, family conflict, parenting stress, communication challenges, and relationship strain. We also support families navigating separation or divorce.
Do you accept insurance?
We offer both private pay services and insurance-based options through our associate clinicians. Contact us to confirm coverage and availability.
How do I get started?
The first step is scheduling a consultation. During that conversation, we clarify your concerns and determine the best therapist and approach for your situation.
How long does therapy usually last?
Every family and couple is different. Our goal is focused, structured therapy that leads to meaningful progress — not endless sessions.
Do parents participate in teen therapy?
Yes. We work from a family systems perspective, meaning parents are often involved in the process to strengthen communication and support lasting change.
Where are you located?
Traverse Family Therapy is located in Alpine, Utah, serving families throughout Utah County.